How to sleep in hot weather - here are some tips to help you sleep on holiday

By Danielle Andrews
Published 12th Jun 2019, 14:44 BST
Updated 12th Jun 2019, 15:44 BST
Here are some tips from The Sleep Council to help you get a restful night's sleep while you're away.Here are some tips from The Sleep Council to help you get a restful night's sleep while you're away.
Here are some tips from The Sleep Council to help you get a restful night's sleep while you're away.
Holidays are great, but an unfamiliar bed, a change in climate and travelling to different time zones can all wreak havoc on your sleep routine.

Here are some tips from The Sleep Council to help you get a restful night's sleep while you're away.